The QB Docs Podcast

TQBD 58: Top 4 Ways for Quarterbacks and Other Young Athletes to GAIN WEIGHT


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Gaining weight among high school athletes always tends to be a rising topic/issue we consistently see. "Coach, how do I gain weight!?" 

Today we sit down and give out 4 helpful tips for these young athletes to gain those tough pounds! There are certain criteria that you must pass as a high school football player and size is definitely one of them! As a quarterback, you do not have to be built like a tight end, but you better be built better than that Freshman girls pole vaulter! 

Start building off the foundation that we always talk about and take initiative in yourSELF! Tune in for today's podcast episode and start implementing these helpful hints NOW! If you have any questions you can always reach us on any of our social media platforms at The QB Docs, or our website at www.theqbdocs.com

 Also you can always email us directly: 

[email protected]

[email protected]

 

 

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The QB Docs PodcastBy Dusty KIel

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