Today the docs dive into SLEEP!!! Why does this matter, and how this could be the missing element in your training! Tune in today as the docs talk about sleep hygiene and how to incorporate this in your routine. ... Also, QB Docs camp... QB Rx! Be there!! <a href= "https://impactflow.com/event/qb-rx-qb-wr-summer-training-camp-10545"> QB Rx!!</a> If you would like more information about the camp you can email <a href= "mailto:dusty@theqbdocs.com">dusty@theqbdocs.com</a>.

Today the docs dive into SLEEP!!! Why does this matter, and how this could be the missing element in your training! Tune in today as the docs talk about sleep hygiene and how to incorporate this in your routine. ... Also, QB Docs camp... QB Rx! Be there!! QB Rx!! If you would like more information about the camp you can email dusty@theqbdocs.com.

Today the docs dive into SLEEP!!! Why does this matter, and how this could be the missing element in your training! Tune in today as the docs talk about sleep hygiene and how to incorporate this in your routine. ... Also, QB Docs camp... QB Rx! Be there!! <a href="https://impactflow.com/event/qb-rx-qb-wr-summer-training-camp-10545" rel="noopener noreferrer"> QB Rx!!</a> If you would like more information about the camp you can email <a href="mailto:dusty@theqbdocs.com" rel="noopener noreferrer">dusty@theqbdocs.com</a>.

TQBD 98: Sleep Hygiene... What is it? Why is it so Important?

The QB Docs Podcast with Drew and Dusty Kiel brings you interviews with the best leaders in football to discuss the biggest issues surrounding the game, and most importantly the quarterback position. Topics range from proper throwing mechanics to insightful tips on improving yourself in the weight room!

The QB Docs are tying all aspects of the quarterback position together to give you the advantage this season. Whether it be on the practice field, weight room, training room, or kitchen, you can never stop progressing toward your goals! No wasted time!.... just helpful information you can use starting TODAY!

Health & Fitness

The QB Docs Podcast with Drew and Dusty Kiel brings you interviews with the best leaders in football to discuss the biggest issues surrounding the game, and most importantly the quarterback position. Topics range from proper throwing mechanics to insightful tips on improving yourself in the weight room! The QB Docs are tying all aspects of the quarterback position together to give you the advantage this season. Whether it be on the practice field, weight room, training room, or kitchen, you can never stop progressing toward your goals! No wasted time!.... just helpful information you can use starting TODAY!

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TQBD 98: Sleep Hygiene... What is it? Why is it so Important?

TQBD 98: Sleep Hygiene... What is it? Why is it so Important?