Self-inquiry Meditation with Swami Shankarananda

Track 14. Speaking to Your Mind


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Say to yourself:

  • Oh my mind, think positive thoughts.
  • Think well of me.
  • Think well of others.
  • Notice the feeling tone that comes with each of these three statements.

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    Self-inquiry Meditation with Swami ShankaranandaBy Swami Shankarananda

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