Life Notes from Chair 17

Track 5 (CH’s Life Mantra Version)

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Inspired by the way Taylor Swift often uses the fifth track on her albums to share some of her most personal revelations and reflections, the fifth episode of our podcast delves into the story of how host CH developed her first life mantra to help ground her in times of fear, worry and uncertainty.


Show Notes

  • The full list of the life mantra's CH has come up with as part of navigating her life journey can be found on the About page of our Web site:
  1. Strength. Confidence. Courage.
  • The strongest part is the broken part.
  • Do what you say. Say what you mean. Mean what you say.
  • Trust, but verify.
  • Give yourself permission.
  • For those wanting to learn more about Taylor Swift and her Track 5s, this article at Just Jared is a good explanation; you can also hear Taylor explain it herself via this TikTok
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    Life Notes from Chair 17By CH
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