A few notes on musicals, followed by a discussion of constantly varied functional movements at high intensity. Also: our upcoming restaurant concept. Recorded Thursday, June 7, 2018.

Links:

• The Tonight Show (Jimmy Fallon)
• Conan
• HAMILDROPS
• ‘The Hamilton Polka’ - Weird Al Yankovic
• Lin-Manuel Miranda and Jimmy Fallon React to Weird Al's "Hamilton Polka"
• "Weird Al" Yankovic - Mission Statement
• Hamildolph (An American Christmas Story) - Hamilton Parody - Eclipse 6
• Lin-Manuel Miranda talks about bringing ‘Hamilton’ to Puerto Rico in exclusive interview
• Pumping Up with Hans & Franz
• Pi (π) (the first 1 million digits...)
• Chuck Norris Kick Drugs Out of America Tang Soo Do Program
• Richard Simmons, Sweatin' to the Oldies Commerical
• ChaLEAN Extreme Commercial - As Seen On TV
• Official Turbo Jam Commercial As Seen On TV
• CrossFit
• CrossFit Games
• CrossFit Yellow Rose (Houston, TX) — Anson and Elvia's gym of choice
• Five home workouts from CFYR — Try some CrossFit-style workouts from home, no gym equipment required!
• SIXTY YEAR OLD GRANDMA DOES 60 BIRTHDAY BURPEES
• A depiction of "Nerd Buff" — the Nerd Rage! perk from Fallout series
• Dad bod
• Olivia Newton-John - Physical
• ADAPTIVE TRAINING FOUNDATION
• Nerdstrong
• NOBODY tosses Gimli
• Forrest Gump just runs...
• WHATAburger — a Texas instiution
• In-N-Out Burger — a California burger chain
• On the next, Arrested Development... — "...and scene..."