Look within. Scan the four chakras for tension.
<ul style="list-style-type:circle;"><li>Find where you hold the most tension or second force.</li>
<li>Give yourself A-Statements until you are satisfied that you have accurately described the feeling.</li>
<li>Give yourself B- and G-Statements until a shift occurs.</li>
<li>Meditate.</li>
</ul>
<a href='https://www.ashrambookshop.com.au/product/self-inquiry-using-your-awareness-to-unblock-your-life-by-swami-shankarananda/4?cs=true'>Click here</a> to purchase Swamiji's book 'Self-Inquiry: Using Your Awareness to Unblock Your Life'.

Look within. Scan the four chakras for tension. Find where you hold the most tension or second force. Give yourself A-Statements until you are satisfied that you have accurately described the feeling. Give yourself B- and G-Statements until a shift occurs. Meditate. Click here to purchase Swamiji's book 'Self-Inquiry: Using Your Awareness to Unblock Your Life'.

Look within. Scan the four chakras for tension.
<ul><li>Find where you hold the most tension or second force.</li>
<li>Give yourself A-Statements until you are satisfied that you have accurately described the feeling.</li>
<li>Give yourself B- and G-Statements until a shift occurs.</li>
<li>Meditate.</li>
</ul>
<a href="https://www.ashrambookshop.com.au/product/self-inquiry-using-your-awareness-to-unblock-your-life-by-swami-shankarananda/4?cs=true" rel="noopener noreferrer">Click here</a>&nbsp;to purchase Swamiji's book 'Self-Inquiry: Using Your Awareness to Unblock Your Life'.

Track 9. Personal Inquiry

Practice the Shiva Process method of Self-inquiry with guided meditation's from Swami Shankarananda's best selling book 'Self-Inquiry'.

Share Track 9. Personal Inquiry

Sign up to save your podcasts

Track 9. Personal Inquiry

Track 9. Personal Inquiry