Today we talk about the difference between racing on a track and racing on the road (with your feet, of course). Why are they so different? Why do people generally race on the roads more often? How do you successfully navigate the challenging tactics and logistics involved in track racing? These are all questions Farah had for Gerard, and we think we answered these questions pretty successfully.

Finish Line Physical Therapy is here to help you accomplish your goals. Whether that be accomplishing a PR, fixing a nagging injury, or preventing future injuries. We have two locations in the greater NYC region, in Chelsea and New Rochelle. Give the office a call at 212-486-8573 if you have any questions about how we can help YOU!!