You’re logging every bite. Hitting 1500 calories. Scanning barcodes. Still bloated. Still exhausted. Still stuck. In this unapologetic episode of ReVibe Your Life, I break down why tracking isn’t working for you—and how to flip it from a guilt spiral into a game-changer.

I cover:

• The 4 mistakes women make when tracking
• Why your body is begging for nutrients, not just numbers
• How to stop using tracking for control and start using it for clarity
• The Anti-Crash Plate strategy that stabilizes your hormones and energy
• And why awareness—not restriction—is your way forward

If you’re ready to stop tracking out of fear and start aligning your food with your metabolism, this episode is your wake-up call.

🎯 Want real results this summer?

Apply for The Summer CEO Reset before it launches to the public.

DM "RESET" on Instagram @jenn_chec or head to revibecoaching.com to claim your spot and unlock $130 off.