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Tracking macronutrients, training programs that are actually fun, and the difference between Grace & Discipline and how to use both to succeed in your goals
We're back after a bit of a hiatus!
- Tracking all 3 macronutrients vs. only tracking calories & protein
- Training programs that are actually enjoyable
- The difference between grace & discipline- how much is too much? Where's the balance?
If you enjoyed this or found this helpful, it would mean the world to use if you left a 5 star review!!
Check us out:
Website
View all episodes
By JacquiWe're back after a bit of a hiatus!
- Tracking all 3 macronutrients vs. only tracking calories & protein
- Training programs that are actually enjoyable
- The difference between grace & discipline- how much is too much? Where's the balance?
If you enjoyed this or found this helpful, it would mean the world to use if you left a 5 star review!!
Check us out:
Website