
Sign up to save your podcasts
Or
In today’s episode, I highlight the importance of tracking and reporting to maintain momentum and to keep the chain intact. I also discuss why using our phones or our brains to track and report without external resources can hinder our ability to keep daily habits alive. Tune in to learn more.
4.8
3131 ratings
In today’s episode, I highlight the importance of tracking and reporting to maintain momentum and to keep the chain intact. I also discuss why using our phones or our brains to track and report without external resources can hinder our ability to keep daily habits alive. Tune in to learn more.