In this episode, Susan and Tracy discuss:

Trauma is stored in the body

The power of our mindset

What trauma and loss represent

Zen out of fight, flight, or freeze

Key Takeaways:

The path toward healing starts from diving in deep within. Trauma is stored in the body, and emotional unwellness contributes to the creation of or propagation of dis-eases in the body.

The power of our sole intention is strong enough to facilitate healing in our own bodies. Mindset is also a big part of it. You need to couple medical healing with inner work in order to truly be able to heal.

Trauma and loss are a representation of what we’re holding at a cellular frequency.

People can only respond with fight, flight, or freeze unless they find a way to zen themselves out of it through meditation.

“If you're super healthy, live in the middle of the country and have a great life, if you have toxic beliefs, while still going to open yourself up to switching on [the genes].” —  Tracy Fance

Connect with Tracy Fance:

Email: [email protected]

Phone: 07946426621 

Connect with Susan Kennard:

Awaken the Light Within FREE VIDEO COURSETwitter: @susankennard

Facebook: Susan Kennard - Expand Your Consciousness, Sparkle to SuccessWebsite: SusanKennard.co.ukLinkedIn: Susan Kennard

Email: [email protected]

If you would like Susan to speak at your event or group, please contact [email protected]

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