In this episode of Grit Won't Quit, Tom sits down with Tracy Zarriello of Smoking Hot Yoga to explore how yoga can transform both body and mind. Tracy shares how a serious injury led her to discover hot yoga, sparking a new passion that turned into a business. She breaks down the differences between hot yoga and traditional yoga, the unique benefits it offers, and how staying positive through challenges has shaped her journey. Whether you're curious about hot yoga or looking for inspiration to turn obstacles into opportunities, this conversation delivers both insight and motivation.