Dan and Al dig in to what ego is and how to handle it. We share some of our experiences handling our own egos. 
Workout #1:
100 Burpees (or squats, or pushups) for time
Workout #2 (30 seconds on, 30 seconds off):
Push-Ups
Squats
Burpees
Repeat 10X

Dan and Al dig in to what ego is and how to handle it. We share some of our experiences handling our own egos. Workout #1: 100 Burpees (or squats, or pushups) for time Workout #2 (30 seconds on, 30 seconds off): Push-Ups Squats Burpees Repeat 10X

Dan and Al dig in to what ego is and how to handle it. We share some of our experiences handling our own egos.&nbsp;
Workout #1:
100 Burpees (or squats, or pushups) for time
Workout #2 (30 seconds on, 30 seconds off):
Push-Ups
Squats
Burpees
Repeat 10X

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Trade Your Ego For Confidence

Trade Your Ego For Confidence