<p>We grow up being told what to do and how to behave, but the time has come to stop, think critically, unlearn, reframe and relearn. It's time to break from traditions that do not serve us anymore.</p>

We grow up being told what to do and how to behave, but the time has come to stop, think critically, unlearn, reframe and relearn. It's time to break from traditions that do not serve us anymore.

'Tradition is just Peer Pressure from Dead People'

Here are some presents from my mind to yours.

Over the past several years, I've been on a journey to learn more about myself and my mental health. Through research, personal experience and conversation with others, I've been able to come a long way. 

This platform is a space where I can share some of the knowledge I've picked up along the way and connect with those who are also on their own journeys of self-discovery.

Health & Fitness

Mental Health

Here are some presents from my mind to yours. Over the past several years, I've been on a journey to learn more about myself and my mental health. Through research, personal experience and conversation with others, I've been able to come a long way. This platform is a space where I can share some of the knowledge I've picked up along the way and connect with those who are also on their own journeys of self-discovery.

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'Tradition is just Peer Pressure from Dead People'

'Tradition is just Peer Pressure from Dead People'