Emotions can be overwhelming! Learn how to calm down and manage big emotions with Amy’s traffic light technique. Executive Production: Lorna Clarkson Host: Amy Taylor-Kabbaz Editing and Sound Design: Max Gosford See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Emotions can be overwhelming! Learn how to calm down and manage big emotions with Amy’s traffic light technique. Executive Production: Lorna Clarkson Host: Amy Taylor-Kabbaz Editing and Sound Design: Max Gosford See omnystudio.com/listener for privacy information.

Emotions can be overwhelming! Learn how to calm down and manage big emotions with Amy’s traffic light technique. Executive Production: Lorna Clarkson Host: Amy Taylor-Kabbaz Editing and Sound Design: Max Gosford&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

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Daytime Explorers is designed as a resilience toolkit for children. Each episode explores a mindfulness skill or technique to help children feel strong, brave and more resilient as they journey through life.
**DISCLAIMER – Daytime Explorers is a wellbeing series intended to introduce children to simple and helpful resilience tools. These tools are not designed to address complicated emotions, or replace therapeutic support from a specialised practitioner.

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Daytime Explorers is designed as a resilience toolkit for children. Each episode explores a mindfulness skill or technique to help children feel strong, brave and more resilient as they journey through life. **DISCLAIMER – Daytime Explorers is a wellbeing series intended to introduce children to simple and helpful resilience tools. These tools are not designed to address complicated emotions, or replace therapeutic support from a specialised practitioner.

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