Hosts of the Trail Currents Podcast, Jamil Coury & Jubilee Paige explore the topic of running 100 miles. What does it take to train for the distance as Jubilee prepares for her first attempt at the distance this August while Jamil shares his experience.

The Trail Currents Podcast explores things making waves in the trail and ultra running world on each episode. This week we discuss our personal experiences with the 100 mile distance. Jubilee announces her first 100 will take place at the Ute 100 in Moab this August while Jamil recounts the experience of his first 100 at the 2007 Angeles Crest 100 Mile.

Thank you to this week's sponsor Splats Sunscreen. They are launching high quality portable sunscreen packets for endurance sports. Support them on kickstarter!