<p>Mike runs a trail course, introduces the podcast, and talks to Kaylyn about her first trail runs.</p>

Mike runs a trail course, introduces the podcast, and talks to Kaylyn about her first trail runs.

Trail Run and Podcast Intro

Listen to Mike, Kaylyn, Cody, Tyler and Dr. Ed talk about running, walking, exercise, competition and life in the Deep South. We occasionally review shoes, accessories and apparel as part of our work, which we happily pass along to our listeners.

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Trail Run and Podcast Intro

Trail Run and Podcast Intro