I am joined by Dr. Amy Novotny to discuss pain awareness for trail runners and how to manage it through breathing techniques while on the trails or in training.If you have any questions on the information in this episode, Dr. Amy will be offering up free 15 min consultations to our listeners. Connect with her at amy@pabrinstitute.com and reference the Trail Life Podcast

I am joined by Dr. Amy Novotny to discuss pain awareness for trail runners and how to manage it through breathing techniques while on the trails or in training. If you have any questions on the information in this episode, Dr. Amy will be offering up free 15 min consultations to our listeners. Connect with her at amy@pabrinstitute.com and reference the Trail Life Podcast

Trail Running and Pain Awareness w/ Dr. Amy Novotny

Welcome to the Trail Life Podcast, where we dive deep into the world of trail running. It's all about the journey and not always about the destination. We focus and explore the journey of trail running, both from the perspective of individuals who embrace the challenge and companies that support this vibrant community. Welcome to the Trail Life!!

Sports

Health & Fitness

Fitness

Running

Welcome to the Trail Life Podcast, where we dive deep into the world of trail running. It's all about the journey and not always about the destination. We focus and explore the journey of trail running, both from the perspective of individuals who embrace the challenge and companies that support this vibrant community. Welcome to the Trail Life!!

Share Trail Running and Pain Awareness w/ Dr. Amy Novotny

Sign up to save your podcasts

Trail Running and Pain Awareness w/ Dr. Amy Novotny

Trail Running and Pain Awareness w/ Dr. Amy Novotny

More shows like The Trail Life Podcast

Trail Running Women

The Running Public