We're back and it's a new year!  We start by talking about what was on everyone's trail running Christmas list.  And find out it Santa was good to the Big Ass Runner Herd or not?

With a New Year comes resolutions, or as we prefer, goals.  What are some of the top goals people have, and what are some steps you can take to make sure goals are just here today, gone tomorrow.  

If you're looking to get 2024 off to a great start, take a listen!

New YouTube channel ->YouTube

BigAssRunner.com
More content on IG @big_ass_runner


We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off
We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off
We recommend Blaze Trails for races in the greater north Texas area
We recommend Trail Running jackets and vests at Vander Jacket
We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off
We recommend Nutrition Guidance with Nutriworks

Starting a podcast? We recommend Buzzsprout for hosting.

Audio Engineer: Steve "Cinnamon Bear" Saunders

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#trailrunningpodcast
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