<img loading="lazy" data-attachment-id="3100" data-permalink="https://elevationtrail.wordpress.com/2016/08/05/trail-tips-and-the-champ/how-to-run_veteran-training-elite-coaching-south-shore-massachusetts2/#main" data-orig-file="https://elevationtrail.wordpress.com/wp-content/uploads/2016/08/how-to-run_veteran-training-elite-coaching-south-shore-massachusetts2.jpg" data-orig-size="520,705" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}" data-image-title="how-to-run_veteran-training-elite-coaching-south-shore-massachusetts2" data-image-description="" data-image-caption="" data-medium-file="https://elevationtrail.wordpress.com/wp-content/uploads/2016/08/how-to-run_veteran-training-elite-coaching-south-shore-massachusetts2.jpg?w=221" data-large-file="https://elevationtrail.wordpress.com/wp-content/uploads/2016/08/how-to-run_veteran-training-elite-coaching-south-shore-massachusetts2.jpg?w=520" class="alignright size-medium wp-image-3100" src="https://elevationtrail.wordpress.com/wp-content/uploads/2016/08/how-to-run_veteran-training-elite-coaching-south-shore-massachusetts2.jpg?w=221&h=300" alt="how-to-run_veteran-training-elite-coaching-south-shore-massachusetts2" width="221" height="300" srcset="https://elevationtrail.wordpress.com/wp-content/uploads/2016/08/how-to-run_veteran-training-elite-coaching-south-shore-massachusetts2.jpg?w=221 221w, https://elevationtrail.wordpress.com/wp-content/uploads/2016/08/how-to-run_veteran-training-elite-coaching-south-shore-massachusetts2.jpg?w=442 442w, https://elevationtrail.wordpress.com/wp-content/uploads/2016/08/how-to-run_veteran-training-elite-coaching-south-shore-massachusetts2.jpg?w=111 111w" sizes="(max-width: 221px) 100vw, 221px" />Back again for some riveting conversation. Today Gary and Tim discuss trail tips, self perception of performance and results, and how to line up at races.
<audio class="wp-audio-shortcode" id="audio-3095-11" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://elevationtrail.wordpress.com/wp-content/uploads/2016/08/champ.mp3?_=11" /><a href="https://elevationtrail.wordpress.com/wp-content/uploads/2016/08/champ.mp3">https://elevationtrail.wordpress.com/wp-content/uploads/2016/08/champ.mp3</a></audio>

Back again for some riveting conversation. Today Gary and Tim discuss trail tips, self perception of performance and results, and how to line up at races. https://elevationtrail.wordpress.com/wp-content/uploads/2016/08/champ.mp3

Back again for some riveting conversation. Today Gary and Tim discuss trail tips, self perception of performance and results, and how to line up at races.
<a href="https://elevationtrail.wordpress.com/wp-content/uploads/2016/08/champ.mp3" rel="noopener noreferrer">https://elevationtrail.wordpress.com/wp-content/uploads/2016/08/champ.mp3</a>
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Trail Tips and “The Champ”

Trail Tips and “The Champ”