Dr. Janys recorded 9 bonus episodes of different body-centered practices. Here she explains that these brief guided practices are for you to help regulate your nervous system, between therapy, for therapy, and also for therapists!  If you like these practices, please share them, like this podcast where you listen, or support the show! Thanks for listening and be well! <a rel="payment" href="https://www.buymeacoffee.com/omgimatherapist">Support the show</a>

Dr. Janys recorded 9 bonus episodes of different body-centered practices. Here she explains that these brief guided practices are for you to help regulate your nervous system, between therapy, for therapy, and also for therapists! If you like these practices, please share them, like this podcast where you listen, or support the show! Thanks for listening and be well! Support the show

Dr. Janys recorded 9 bonus episodes of different body-centered practices. Here she explains that these brief guided practices are for you to help regulate your nervous system, between therapy, for therapy, and also for therapists!&nbsp; If you like these practices, please share them, like this podcast where you listen, or support the show! Thanks for listening and be well!&nbsp;<a href="https://www.buymeacoffee.com/omgimatherapist" rel="noopener noreferrer">Support the show</a>

Trailer- Bonus Episodes 1-9 Body Centered Practices

Oh My God I'm a Therapist is a podcast for therapists, therapists in training, and people that go to therapy. If you have ever been curious about therapy, or the lives of therapists, this podcast is for you! Dr. Janys Murphy Rising is a doctorate-level counselor and licensed counselor in Washington state. Using their two decades of experience as both a therapist and professor, Janys explores common myths about going to therapy, knowing and caring for therapists in your life, and practices that help people to heal. Janys answers questions, explores topics relevant to therapy, and discusses current events that are relevant to mental health. Janys hopes you listen and learn ways that you can support the destigmatization of mental health. Visit www.janysmurphyrising.com for blog, podcast, and course updates, or on IG @dr.janys or @omgimatherapist-Theme song by Scott Holmes.This podcast is for education purposes only and is not a substitute for medical care or individualized mental health counseling. The ideas of this podcast are solely their own, and not meant to speak for the entire profession or other therapy professionals.

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Trailer- Bonus Episodes 1-9 Body Centered Practices

Trailer- Bonus Episodes 1-9 Body Centered Practices