Welcome to Change Your Record, a podcast about moving out of survival mode and into disciplined living. Each episode will give tidbits to help minimize impulse and maximize discipline while focusing on commitment and consistency one day at a time to Change Your Record!

Change Your Record is hosted by Melinda Schuster, Licensed Professional Counselor, Founder, and President of a nonprofit, and most recently acquired title of Podcaster.

Change Your Thinking - Change Your Living - Change Your Record

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