How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart? Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more! Tune in for honest and open conversations with me, your host Kiah Twisselman Burchett, a cattle rancher turned accidental life coach after embarking on my own health journey. Along with featured guests, I’ll be chatting about mindset, health, self-love, body-image, chasing your dreams, probably cows every now and then, and so much more. I’ll be sharing tangible tools and strategies that helped me transform my very own life. After decades of hating myself and my body, I finally learned how to rebuild my relationship with myself from the inside out, helping me lose more than 100 pounds, but most importantly, finally learn to love myself. MUCH more on that to come! In a very unexpected and wonderful turn of events, my story has been featured in media across the world including People Magazine, Good Morning America, The Kelly Clarkson Show, Access Hollywood, Women’s Health, and more. WILD, I know.

Prepare to be encouraged and empowered through stories of gratitude, grit, and a whole lot of grace. Let’s grow together on this climb of creating a healthy life we love, one baby step at a time.  I’m SO dang glad you’re here friend, stick around, there is so much goodness to come, I promise. Make sure to hit subscribe so you don’t miss a show! Chat soon!

Instagram: https://www.instagram.com/coach_kiah/ 

Facebook: https://www.facebook.com/coachkiah/