Welcome to That Yoga Podcast!

Your go-to listen for fun and insightful conversation that unpacks many aspects of your yoga practice, from asana to mindfulness, breathwork to business, ritual to community, and beyond.

We are a team of two long time teachers and students of yoga, and we are here to explore, educate, and empower you on your yoga journey. 

All with a level of humility, curiosity, and a good dose of laughter and fun! 

Join us for weekly episodes on Thursdays, and a bonus mini meditation landing in your ears on Sundays to help you close off your week and gather yourself for a new, fresh one ahead. 

We would LOVE it if you would hit follow/subscribe to this podcast to help us share the love and get in the ears of more awesome yogi's like you!

Connect with us at @soulstudiohotyoga and @alexballagh_yogawellness