Hello everyone! Welcome to Soul Things! Our 20s can be a challenging time—graduating from college, launching careers, navigating relationships, and moving to new places all bring their own set of pressures and uncertainties. I'm Brenna, a mental health therapist based in Chicago, and I invite you to join me on a journey as I connect with fellow therapists and experts to help us make sense of these exciting yet difficult years.

Soul Things is a platform dedicated to fostering open conversations about the unique challenges of our 20s. Our mission is to encourage growth through community support, self-exploration, and nurturing independent thought and personal healing.

Join us every month for honest conversations and fresh insights that will help you navigate this pivotal decade and empower you to think for yourself.