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Bringing you all the best information, education and discussion to OPTIMISE your physical and mental health to maximise your potential!!
We cover a wide range of topics as we aim to help YOU become the best version of yourself you can be!
Join us on a journey to success in ALL areas of life.
Lets get optimal together! 💪

Presented by Ryan Douglas, with plenty of guest help along the way!!

Health & Fitness

Bringing you all the best information, education and discussion to OPTIMISE your physical and mental health to maximise your potential!! We cover a wide range of topics as we aim to help YOU become the best version of yourself you can be! Join us on a journey to success in ALL areas of life. Lets get optimal together! 💪 Presented by Ryan Douglas, with plenty of guest help along the way!!

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