Join host Pat Spout on "The Personal Growth Spurt" podcast for practical tips and advice on personal development, self-improvement, and resilience. This 30-second trailer gives a glimpse of what listeners can expect from the podcast, including topics such as overcoming limiting beliefs, building self-confidence, and navigating change. Listeners will be inspired and motivated to reach their full potential and unlock their path to personal growth and fulfillment. Subscribe now to "The Personal Growth Spurt" podcast and start your journey towards personal growth.