In the podcast Overcoming Selfcare Obstacles, Dennise Blanchard and Paula Blanchard are on a mission to empower women to realize their worth through selfcare and mindfulness. They will post new episodes every couple of weeks to help you overcome your obstacles to selfcare, so you can enjoy a richer and calmer life. Follow them at:

https://www.facebook.com/overcomingselfcareobstacles

https://www.instagram.com/overcomingselfcareobstacles