Welcome to the trailer of Kirtan's Mental Health Project!If you're interested in learning more about mental health, or if you just want to hear from someone who gets it, then Kirtan's Mental Health Project is the podcast for you. Subscribe today wherever you get your podcasts!Notes:

• This is a solo episode, but the podcast will be open to guests in the future.
• The podcast is not meant to be a substitute for professional help. If you are struggling with your mental health, please seek professional support.
• The podcast is intended for mature audiences. Some episodes may contain sensitive topics.