In this introduction, Kiesha shares what the podcast is about and what you can expect from the weekly episodes.Write to theyoubetterpodcast  at gmail.com to submit a question for the show. Follow Kiesha on Instagram at <a href="https://www.instagram.com/kiesha_garrison/" target="_blank">@kiesha_garrison</a>To book Kiesha to speak or host a conversation, visit <a href="https://kieshagarrison.co/" target="_blank">https://kieshagarrison.co</a>
To connect with host Kiesha B. Free, visit <a href="kiesha.org" target="_blank">kiesha.org</a>

In this introduction, Kiesha shares what the podcast is about and what you can expect from the weekly episodes. Write to theyoubetterpodcast at gmail.com to submit a question for the show. Follow Kiesha on Instagram at @kiesha_garrison To book Kiesha to speak or host a conversation, visit https://kieshagarrison.co To connect with host Kiesha B. Free, visit kiesha.org

In this introduction, Kiesha shares what the podcast is about and what you can expect from the weekly episodes.Write to theyoubetterpodcast &nbsp;at gmail.com to submit a question for the show.&nbsp;Follow Kiesha on Instagram at <a href="https://www.instagram.com/kiesha_garrison/" rel="noopener noreferrer">@kiesha_garrison</a>To book Kiesha to speak or host a conversation, visit <a href="https://kieshagarrison.co/" rel="noopener noreferrer">https://kieshagarrison.co</a>
To connect with host Kiesha B. Free, visit <a href="kiesha.org" rel="noopener noreferrer">kiesha.org</a>

Trailer

If your life doesn’t feel like it’s truly yours, it’s time to YOU better. 

In every episode of the podcast, we explore what it means to get even better at actually being you.  In this space YOU is a verb. It’s not about improving who you are. It’s about discovering -or remembering- and reclaiming who you were meant to be all along before people with oppressive standards got their hands on you.  YOU Better! is filled with expansive, soul-stirring dialogue to help you get to your real self - someone whose is living nourishing dreams and impacting the world in ways that make YOU proud.

Let’s adventure together toward deeper knowing, bold self-reclamation, and more liberated ways of existing. These are conversations that help you find the keys to being more fully, freely, brilliantly you.

Start listening now. Let’s see what you unlock about yourself.

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Education

Self-Improvement

Relationships

If your life doesn’t feel like it’s truly yours, it’s time to YOU better. In every episode of the podcast, we explore what it means to get even better at actually being you. In this space YOU is a verb. It’s not about improving who you are. It’s about discovering -or remembering- and reclaiming who you were meant to be all along before people with oppressive standards got their hands on you. YOU Better! is filled with expansive, soul-stirring dialogue to help you get to your real self - someone whose is living nourishing dreams and impacting the world in ways that make YOU proud. Let’s adventure together toward deeper knowing, bold self-reclamation, and more liberated ways of existing. These are conversations that help you find the keys to being more fully, freely, brilliantly you. Start listening now. Let’s see what you unlock about yourself.

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