<p>Welcome to Your Empowered Evolution, A Podcast Dedicated to Women in Mid-Life. Here is the trailer for this podcast. I am beyond excited to connect with you. Thanks for being here. </p>

Welcome to Your Empowered Evolution, A Podcast Dedicated to Women in Mid-Life. Here is the trailer for this podcast. I am beyond excited to connect with you. Thanks for being here.

<p>Welcome to Your Empowered Evolution, A Podcast Dedicated to Women in Mid-Life. Here is the trailer for this podcast. I am beyond excited to connect with you. Thanks for being here.&nbsp;</p>

Trailer

Welcome to Change-HER, a podcast designed for women embracing the transformative journey through midlife. As women in our 40’s, 50’s and 60’s, we encounter so many changes. Menopause, careers, becoming an empty nester, retirement or a big move are just a few major shifts we experience. ChangeHER is here to offer support, insight, and real-life stories to help you be resilient, stay healthy, and feel energized. 

From understanding hormonal shifts to reclaiming your vitality, we provide a space for connection, empowerment, and inspiration.

Let’s embrace change together!

Health & Fitness

Welcome to Change-HER, a podcast designed for women embracing the transformative journey through midlife. As women in our 40’s, 50’s and 60’s, we encounter so many changes. Menopause, careers, becoming an empty nester, retirement or a big move are just a few major shifts we experience. ChangeHER is here to offer support, insight, and real-life stories to help you be resilient, stay healthy, and feel energized. From understanding hormonal shifts to reclaiming your vitality, we provide a space for connection, empowerment, and inspiration. Let’s embrace change together!

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