Tune in next week, 12th of July, 2022 for a weekly dose of proven strategies to be your own therapist, to get more relief, lightness, and hope in your daily life.

Tune in next week, 12th of July, 2022 for a weekly dose of proven strategies to be your own therapist, to get more relief, lightness, and hope in your daily life.

Trailer Episode

Get proven strategies to be your own therapist, to get more relief, lightness and hope in your daily life. As a licensed anxiety therapist that gives therapy and has been IN therapy I have a unique understanding of what helps and what does not! Get the tools to make real progress from chronic worry to feeling peace and calm. This is Unlock Your Therapy.

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Trailer Episode

Trailer Episode