Welcome to Make Tea & Sit With Me, a podcast for women looking to reclaim peace, purpose, and power amid life’s chaos. Hosted by Jen, each episode offers real conversations and practical tools to help you navigate tough times with resilience and grace.

In this trailer, Jen shares a glimpse of her personal journey, offering insights on self-compassion, mental wellness, and building a life filled with joy. Whether you're struggling with burnout or simply seeking more peace, this podcast will be your guide to thriving in the everyday.

Key Takeaways:

• Introduction to Jen’s story and the podcast’s mission
• Topics include self-love, emotional resilience, and mental wellness
• Building a supportive community to navigate life’s challenges

Subscribe now to Make Tea & Sit With Me on your favorite platform, and join our journey of self-love and empowerment.