Hello and welcome to the Founder Wellbeing Show where we flip the script on toxic hustle culture. 

Through stories and scientific evidence we hope to help you embrace the notion that business success and well being go hand in hand. 

And in fact, neglecting your physical, mental, emotional, and social needs is one of the greatest hindrances to you achieving your mission.

I'm Sarah Wood, your host an ex nurse, corporate dropout, and certified health and well being coach, currently completing the final year of my psychology degree. 

I help impact driven founders stop living in survival mode and wire their brain for thriving instead. 

So hit follow and tune in every Tuesday for a refreshing take on business success. 

One where you get to flourish first so you have the energy, motivation, and mental clarity you need to meet the unique demands of entrepreneurship and at the same time expand your capacity for a richer and more fulfilling personal life as well.

Free Sleep Meditation Audio Guide

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Wired to THRIVE 1:1 coaching program

The Founder Wellbeing Company Website