Did you know that when you hit your 30s, your brain volume starts shrinking? You lose your keys. You tend to forget to attach a document to the email you just sent. You can’t remember your anniversary.

Join Charlie and guest Karl Ryckoboer as they talk about how you can optimize brain function. Find out how you can improve your cognitive performance and so much more!

Hosted on Acast. See acast.com/privacy for more information.