An excerpt of the podcast where Juan introduces the notion of better protein and how that is linked to our ancestors thousands of years ago

Trailer for #7 on Reevaluating Diet and Physical Activity

Join host Nic Nierras on a raw and introspective journey as she explores the depths of self-worth and existentialism. Through personal anecdotes, expert interviews, and thought-provoking discussions, this podcast challenges societal norms, delving into the delicate balance between self-doubt and self-discovery. Uncover the hidden layers of your being, confront insecurities, and embrace your true potential. Let the juxtaposition of your very soul guide you towards self-acceptance and profound transformation. #SelfWorth #Existentialism #SelfDiscovery #JourneyWithin #SelfAcceptance

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Trailer for #7 on Reevaluating Diet and Physical Activity

Trailer for #7 on Reevaluating Diet and Physical Activity