Coming to you from Thursday 18th July, the brand new Make Time For You Podcast. Join, Jo Plimmer - Physiotherapist, Health Coach & ex-GB age grouper triathlete. She will be going way beyond simply preaching about the importance of self-care.  If you don't want to miss the first episode then simply click the subscribe or follow button so that first episode will drop into your preferred podcast platform first thing on Thursday 18th July.

LinkedIn: @joplimmer
Facebook: @woodandthetreescoaching
Instagram: @woodandthetreescoaching