Tami Talks Trauma is a podcast where we discuss the myriad ways trauma impacts our moment to moment living, and how to turn a disconnected life into one of alignment. The typical episode will be under 30 minutes and feature guests who will offer inspiration, insight, AND practical ways you can turn your trauma into a gift. I know that sounds absurd, but when you engage with your trauma and learn to better love yourself with curiosity and empathy you can make the changes you need to live your most authentic and vibrant life.