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Trailer: The P.E.A.C.E. Mini-Series to Help You Stay Calm This Holiday Season
Do the holidays feel heavier than they used to—like you're carrying the joy, the traditions, and the emotional weight for everyone in your family?
If you’ve ever wished you could slow down, breathe, and actually feel peaceful during this season—especially while parenting a teenager who has their own big emotions—this 5-day P.E.A.C.E. mini-series was made for you. These tiny, 2–3 minute episodes are small pockets of calm designed to remind you that you don’t have to white-knuckle your way through the holidays.
Inside this gentle mini-series, you’ll discover:
• How to take the pressure off yourself and make space for your own peace
• A simple daily shift that helps you show up calmer for your teen and your family
• A compassionate framework (P.E.A.C.E.) that supports you when the holidays feel overwhelming or emotional
These five days will help you soften, reconnect, and remember that you deserve calm too—no matter how busy or messy the season may be.
Press play to join Jessica for this heart-centered mini-series and walk into the holidays feeling supported, grounded, and so much more at peace.
Want to learn what your communication style under stress is? Take the quiz below.
Take the quiz now—it only takes a minute!
Not sure where to start with having conversations with your teens about sex, drugs, alcohol or vaping? That's why I created this cheat sheet for How to talk about the BIG stuff with your teen. Grab it below
How to Talk About the BIG Stuff With Your Teen
New episodes are released every Monday and Friday at 6:00 AM EST
Book a free 1:1 coaching consult here
Connect with me at [email protected]
Learn more about me at www.coachwithjessica.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.
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By Jessica StewartDo the holidays feel heavier than they used to—like you're carrying the joy, the traditions, and the emotional weight for everyone in your family?
If you’ve ever wished you could slow down, breathe, and actually feel peaceful during this season—especially while parenting a teenager who has their own big emotions—this 5-day P.E.A.C.E. mini-series was made for you. These tiny, 2–3 minute episodes are small pockets of calm designed to remind you that you don’t have to white-knuckle your way through the holidays.
Inside this gentle mini-series, you’ll discover:
• How to take the pressure off yourself and make space for your own peace
• A simple daily shift that helps you show up calmer for your teen and your family
• A compassionate framework (P.E.A.C.E.) that supports you when the holidays feel overwhelming or emotional
These five days will help you soften, reconnect, and remember that you deserve calm too—no matter how busy or messy the season may be.
Press play to join Jessica for this heart-centered mini-series and walk into the holidays feeling supported, grounded, and so much more at peace.
Want to learn what your communication style under stress is? Take the quiz below.
Take the quiz now—it only takes a minute!
Not sure where to start with having conversations with your teens about sex, drugs, alcohol or vaping? That's why I created this cheat sheet for How to talk about the BIG stuff with your teen. Grab it below
How to Talk About the BIG Stuff With Your Teen
New episodes are released every Monday and Friday at 6:00 AM EST
Book a free 1:1 coaching consult here
Connect with me at [email protected]
Learn more about me at www.coachwithjessica.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.