Join life strategist, transformational coach, and habit change expert David Balshaw, to explore what it takes to thrive as a man in today's constantly evolving world. Mastering your time and energy requires more than just a quick glance at the instruction manual, so in this podcast, we navigate psychology, mindset, performance, and all things health and wellness. If you feel like you're just surviving in life, operating on autopilot, and looking for the reset button then this podcast is for you.

After struggling with depression through a 'typical' career as an engineer and project manager David was led to mindfulness and personal development as a way to rebuild and redesign his life. Learning many lessons along the way about himself and what it takes to create a thriving life, David's mission is to help men to grow and evolve to reach their full potential, enjoy life, and have no regrets. Now as a husband and father of two young children, and through his experience coaching other men with their own personal growth, David knows many of the challenges facing men in today's society. 

Through this podcast, David will lead you towards a more intentional life, to become master of your time and energy to create optimum health, more wealth, and strong, loving relationships. If you long to love what you do and want to have a real impact on this world, it's time to release the handbrake, put on your cape and Unleash Your Inner Superman. Ready to Fly? Let's go.