Hi! I’m Janie from Healing Self-Care Plans! Coming in January 2025, I’ll be hosting The Self-care Notes podcast. From personal growth, boundaries, planning your self-care, and everything in between, This podcast will be dedicated to sharing monthly self-care tips for your everyday life. Visit my website, [healingselfcareplans.com](http://healingselfcareplans.com/), to learn more and subscribe to my newsletter for monthly updates or follow me on my instagram at healing self-care plans. See you in January. Take care of yourself.

LET'S CONNECT!

I'm Janie, a Certified Self-Love and Self-Care Coach, here to support your self-care planning. Follow me on Instagram @healingselfcareplans for daily affirmations, tips, life updates, planning tools, and more! Visit healingselfcareplans.com for mindful self-care products and my self-care blog.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healingselfcareplans.substack.com