Welcome to Breathe & Unpack with Mya. This is a space to pause, take a breath, and talk honestly about life relationships, family, work, healing, and everything in between.

In this trailer, I’ll share what this podcast is about, how you can join our support system, and why nothing here is off-limits.

💌 Got a story to share or something you’re unpacking? Email me at [email protected]. You might hear it featured in a future episode.

By submitting your story or joining as a guest, you grant permission for it to be shared on the Breathe & Unpack podcast and related platforms. Please mention in your email if you prefer to remain anonymous