Calm Talks is hosted by Adeel and Ant, who discuss their individual journeys to a “life of calm” through everyday scenarios they encounter and the lessons they have learned along the way. Growing up in Pakistan for most of his life, Adeel learned the harsh realities that come with a country ravaged by political turmoil, conservative extremism, and sectarian violence. Ant, on the other hand, grew up in one of London’s most financially deprived and crime-ridden areas where drug deals, ga...