Hi friends! Welcome to MentalSync! The podcast where.... well you'll have to give it a listen because it's about so many different things! Join John and I on a seriously not so serious journey as we take a deep dive into all things mental health! We are so glad you found us and we can't wait to see where this journey takes us. 

This podcast is a generalized discussion about mental health and our own personal experiences. All comments made are our own personal opinions and are not to be interpreted as advice. Everyone's situation is different and requires advice tailored and adapted to you and your personal situation. If you are looking for advice or help for your own mental health, please consult a healthcare provider. This is by no means meant as a replacement for professional therapy, counseling, assistance, or medication.