Welcome to The Shelf Help Podcast, a weekly conversation with the world's leading personal development authors.

Hosted by journalist and bibliotherapist, Toni Jones, each episode explores one self-help book and the ideas behind it to help you understand yourself a little better, and to support self-help as an everyday practice.

Some of these conversations are recorded live with our global Shelf Help community. Others are intimate one-to-ones.

But they all have one thing in common: they're designed to help you use and apply self-help, not just read or listen to it.

New episodes every Friday.

Watch the videos and join the conversation at the Shelf Help Book Club over at Substack.