Welcome to You’re Doing It Right, the parenting podcast where science meets real life. Hosted by acclaimed psychologists Dr. Leslie Roos and Dr. Lianne Tomfohr-Madsen, this series is designed to help parents tune out the noise, trust themselves, and feel a little less alone in the process.  In a world where social media influencers, endless advice, and perfectly curated parenting moments constantly tell parents what they should be doing, it’s easy to fall down a rabbit hole of comparison and criticism, leaving many feeling overwhelmed, exhausted, frustrated, and questioning whether they’re failing at parenting altogether. So to help you navigate all the advice, opinions and take off the pressure, You’re Doing It Right brings together evidence-based insight, trusted experts, and honest conversations about the realities of raising children today.

Across this 12-episode series, listeners will hear practical guidance and compassionate perspectives on topics including:

• Trust Yourself as a Parent
• Are You Listening to Me? Meeting Your Child’s Needs
• Screen Time Solutions: Helping Kids Navigate the Digital World 
• Sleep Like a Baby: Helping Kids (and Yourself) Get Rest
• Foundations of Family Wellness
• Parenting without Punishment: Tools for Positive Discipline
• Family Anger Happens: Managing Big Feelings for All
• Making Memories: Simple Ways to Build Strong Family Bonds
• Restoring Balance When Life Feels Chaotic
• Dinner Table Drama: Supporting Your Picky-Eater 
• Finding Support: Resources for Newcomer Families
• Happy Holidays: Low(er) Stress Parenting for the Season

Each episode blends research, real-life experiences, and conversations with leading experts in parenting and child psychology, offering practical tools parents can actually use in everyday life.

At the heart of this podcast is a simple premise: parenting was never meant to be done alone. And the promise is this - to give you trusted evidence, practical tools, and a compassionate perspective so you can feel more confident, more connected, and a little less overwhelmed. 

Most importantly, this podcast is a reminder that parenting was never meant to be perfect, and that more often than we realize, we’re already doing it right.

Listen wherever you get your podcasts, including YouTube, and learn more at youredoingitrightpodcast.ca

Follow along on Instagram:
 @youredoingitrightpodcast

#podcast #mentalhealth #parenting