Train2Perform

Train 2 Perform - Michelle Arent - Episode #9


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College Soccer Nutrition 

-How to set up each athlete with a relationship with nutrition so they are successful on the field

- How important the relationship is with the coaching staff and buy in

- Educating the athlete about protein, carbohydrates, and fats. 

- What each macronutrient is and how it will help them be successful 

- Nutritional assessments

-Much more!!




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Train2PerformBy Julian Sisman

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