Sports Nutrition
<ul>
 <li>fueling for soccer players</li>
 <li>what happens when you under eat</li>
 <li>strategies to eat more food</li>
 <li> </li>
</ul>
Nutrition for the adult population
<ul>
 <li>Body composition vs scale vs rmr</li>
 <li>How under eating at a young age can affect you when you are older</li>
 <li>strategies to help with weight loss and maintain it for the long term</li>
</ul>
 
How to connect with Stephanie:
@stephmullrd
@millermethod

Sports Nutrition fueling for soccer players what happens when you under eat strategies to eat more food Nutrition for the adult population Body composition vs scale vs rmr How under eating at a young age can affect you when you are older strategies to help with weight loss and maintain it for the long term How to connect with Stephanie: @stephmullrd @millermethod

Sports Nutrition
<ul>
 <li>fueling for soccer players</li>
 <li>what happens when you under eat</li>
 <li>strategies to eat more food</li>
 <li> </li>
</ul>
Nutrition for the adult population
<ul>
 <li>Body composition vs scale vs rmr</li>
 <li>How under eating at a young age can affect you when you are older</li>
 <li>strategies to help with weight loss and maintain it for the long term</li>
</ul>
 
How to connect with Stephanie:
@stephmullrd
@millermethod&nbsp;

Train 2 Perform - Stephanie Mull - Episode #8

Our goal is to educate our listeners about sports performance training, recovery, nutrition and general fitness questions.

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Train 2 Perform - Stephanie Mull - Episode #8

Train 2 Perform - Stephanie Mull - Episode #8