What can a seasoned trainer's journey reveal about overcoming adversity and maintaining peak physical performance? How does one balance training elite clients with personal challenges and injuries?

Today, we dive into these questions with Brad Siskind, an elite trainer based in Beverly Hills with over 25 years of experience. Brad’s impressive career includes working with high-profile clients like Sylvester Stallone, Arnold Schwarzenegger, and the LA Lakers. His diverse background encompasses boot camps, martial arts, and pilates, shaping his comprehensive approach to fitness.

Brad reflects on his early aspirations in bodybuilding and martial arts, the significant knee injury that redirected his path, and his strategies to manage Crohn's disease. Despite these hurdles, he has remained dedicated to personalized and holistic fitness training, striving to help each client achieve their unique goals.

In This Episode:

• Brad’s diverse background in training
• How to maintain training and routines with celebrities
• Facing and overcoming professional and personal challenges
• The significance of working all planes of motion
• Insights on holistic health and sustainable fitness

EPISODE LINKS:

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This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen, read, or heard on this podcast. If you have a medical emergency, call 911 or go to the nearest emergency room immediately. This website or its use creates no physician-patient relationship. Neither the podcast, its employees, nor any contributor to this podcast makes any representations express or implied, concerning the information provided herein or its use.