This week, Jake and I review my experiences at Train Like A Girl 2.  We cover: Stress Mindset Breathing The difference between exercisers and athletes …and so much more! Also, you can find work by some of the presenters we mention at the following links. Mike Robertson – http://robertsontrainingsystems.com/ Eva T – http://www.evatstrengthandconditioning.com/ Joel Jamieson – http://www.8weeksout.com/ Molly […]

This week, Jake and I review my experiences at Train Like A Girl 2. We cover: Stress Mindset Breathing The difference between exercisers and athletes …and so much more! Also, you can find work by some of the presenters we mention at the following links. Mike Robertson – http://robertsontrainingsystems.com/ Eva T – http://www.evatstrengthandconditioning.com/ Joel Jamieson – http://www.8weeksout.com/ Molly […]

This week, Jake and I review my experiences at Train Like A Girl 2. &nbsp;We cover: Stress Mindset Breathing The difference between exercisers and athletes …and so much more! Also, you can find work by some of the presenters we mention at the following links. Mike Robertson –&nbsp;http://robertsontrainingsystems.com/ Eva T –&nbsp;http://www.evatstrengthandconditioning.com/ Joel Jamieson –&nbsp;http://www.8weeksout.com/ Molly […]

Train Like A Girl 2

Matt (coach NerdFitness.com) sits down with friends and special guests to talk about a variety of topics ranging from natural movement to mindfulness, to the importance of play and beyond.

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Train Like A Girl 2

Train Like A Girl 2